Customer Service Be Prepared For Your Hospital Stay How To Prevent Infections During Your Hospital StayAccording to an analysis performed for TSCL, monthly benefits between 2009 and 2016 are 13% lower than they would have been if inflation had been closer to the more typical 3%. For the typical retiree with an average monthly benefit of ,117 in 2009, Social Security benefits are about 9 per month lower this year, according to the analysis. The analysis calculated that, since 2009, people with average Social Security benefits have lost ,575 in total Social Security income over the past 7 years..Meditation and yogNew research has found that mindfulness meditation can actually change the structure of the brain - in a very protective way. Just a couple of weeks of Mindfulness-Based Stress Reduction training, developed by the University of Massachusetts' Center for Mindfulness, improves concentration and attention since strong focus of attention is one of the central techniques. Meditation training has long been used as a technique for reducing blood pressure, stress and anxiety and also has helped people quit smoking by learning to "decouple" the state of craving from the act of smoking..The U.S. House and Senate adjourn at the end of July for a six-week summer recess, and many lawmakers will hold town hall meetings in their home states and districts throughout the month of August. The Senior Citizens League encourages Social Security and Medicare beneficiaries like you to attend these events and to ask important questions of your elected officials about your earned benefits. … Continued
Ncsl In Dc Publications And Resources Capitol To Capitol Aug 20 2018TSCL would like to remind you that now is the perfect time to approach your Members of Congress at local events and request their support for a fair Social Security cost-of-living adjustment and for other key issues..Look into mail-order pharmacies. When ordering by mail you can often save money because you order in quantity - a 90-day versus a 30-day supply. Many mail order pharmacies charge lower co-pays for a 90-day supply than what you pay for a 60-day. Check with your drug plan to find out if mail order is available..This week, the Social Security and Medicare Trustees released their annual reports on the financial standing of the two programs. In addition, the Supreme Court announced its decision on the immigration orders President Obama released back in 2014. … Continued