Nourish What You Need To Know About GlutenFresh is not always more healthful than frozen. From the moment fruits and vegetables are harvested, they begin to lose nutrients. Fruits and vegetables grown in North America may spend up to 5 days in transit before arriving at a distribution center, and another 1-3 days on display prior to purchase. Consumers may keep their produce for up to 7 days prior to consumption. Consequently, fresh produce can lose a considerable amount of nutrients before consumption. A University of California study found, for example, that vitamin C losses in vegetables stored 7 days range from 15% for green peas, to 77% for green beans. Unless you are harvesting and consuming your own home grown fruits and vegetables within a few hours of picking, frozen choices may be just as high in nutrients..Late this week, lawmakers in the House and Senate adjourned for a seven-week summer recess. They are expected to return to Capitol Hill following the Labor Day holiday, on September 6th. In the meantime, most Members of Congress will be holding town hall meetings in their home states and districts, presenting constituents with an excellent opportunity to have their most pressing questions answered before the looming elections..Higher out-of-pocket costs: The drawback to MA plans is higher out-of-pocket costs. Where Medigap supplements pay most or almost all of your covered out-of-pocket costs, there are co-pays and deductibles for most services received through MA plans. Depending on the type of MA plan you are considering you may be required to use a narrower network of healthcare providers in order to get the lowest costs. If you are considering an HMO you will be required to use only the doctors, hospitals and providers in the HMO network, or neither the MA plan nor Medicare will reimburse your bills. … Continued
News Summary Congress Releases Fy17 OmnibusThis week, The Senior Citizens League was pleased to see support grow for two key bills..I lost my job a few months ago and at age 64, recently started Social Security retirement benefits. I just found out that I can work and still receive benefits at the same time. Can you tell me how this works? I thought you could lose your Social Security check?.Second, one new cosponsor Representative Sean Patrick Maloney signed on to the Medicare Drug Price Negotiation Act, bringing the total up to twenty. This bill, if adopted, would reduce prescription drug prices for older Americans by requiring the Secretary of Health and Human Services to negotiate lower covered Medicare Part D drug prices on behalf of beneficiaries. … Continued